Recommended Reading

Trauma:

• ​The Body Keeps the Score, Bessel van de Kolk

• Man's Search for Meaning, Victor Frankel

Parenting:

• Parenting from the Inside Out, Daniel J. Siegel

• The Whole Brain Child, Daniel J. Siegel

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Grief and Loss:

• Mindfulness for Prolonged Grieving​

• The Invisible String - Patrice Karst (children)

• It's OK That You're Not OK - Megan Devine

• Option B - Sheryl Sandberg

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Relationships and Marriage

• Hold me Tight - Dr. Sue Johnson & Sandra Burr​

• The Gifts of Imperfection - Brene Brown

• Freedom from your Inner Critic - Jay Earley & Bonnie Weiss

• Maybe You Should Talk to Someone - Lori Gottlieb

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Podcasts

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• Terrible, Thanks for Asking

• Dear Therapists - Lori Gottlieb and Guy Winch

• Not Another Anxiety Show

• Conversation with Alanis Morisette