Recommended Reading

• Trauma:

  • ​The Body Keeps the Score, Bessel van de Kolk

  • Man's Search for Meaning, Victor Frankel

• Parenting:

  • Parenting from the Inside Out, Daniel J. Siegel

  • The Whole Brain Child, Daniel J. Siegel

• Grief and Loss:

  • Mindfulness for Prolonged Grieving​

  • The Invisible String, Patrice Karst (children)

  • It's OK That You're Not OK, Megan Devine

  • Option B: Facing adversity, building resilience and finding joy, Sheryl Sandberg

• Relationships and Marriage

  • Hold me Tight, Dr. Sue Johnson and Sandra Burr​

• The Gifts of Imperfection, Brene Brown

• Freedom from your Inner Critic, Jay Earley & Bonnie Weiss

• Maybe You Should Talk to Someone, Lori Gottlieb

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Podcasts

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• Terrible, Thanks for Asking

• Dear Therapists, Lori Gottlieb and Guy Winch

• Not Another Anxiety Show

• Conversation with Alanis Morisette

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